Sitting at a Desk All Day?

Sitting at a Desk All Day?

Sitting at a Desk All Day?

When I meet with a new patient for the first time and they describe their symptoms or concerns to me, they often leave out what they do for a living unless there was an injury specific to their work place. It's important to know what types of daily physical and repetitive stresses are on the body so we can come up with a game plan to combat those stresses and allow your body to heal, function better, and stay healthy. It's usually very obvious to me when someone sits at a desk or computer for work, as their body displays many similar characteristics that we see over and over again in the office. For example, tight muscles in the upper back and neck from poor posture at the desk, eye or neck fatigue from lack of taking breaks from the...Read More

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