Saturday, October 31, 2015

Forgiveness

It's not about them, it's about you. Stop carrying it around. Be Mindful and Forgive!

Forgiveness

It's not about them, it's about you. Stop carrying it around. Be Mindful and Forgive!
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Happy Halloween

No bones about it, we want you to have a happy and safe Halloween!

Happy Halloween

No bones about it, we want you to have a happy and safe Halloween!
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Trust in the healing power of the body!

Trust in the healing power of the body!

Trust in the healing power of the body!

Trust in the healing power of the body!
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Friday, October 30, 2015

Rock Your Reality

Step away from stress and find a reason to laugh, cheer and celebrate.

Rock Your Reality

Step away from stress and find a reason to laugh, cheer and celebrate.
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7 Surprising Ways #MovementMatters

7 Surprising Ways #MovementMatters

7 Surprising Ways #MovementMatters

Do you think #MovementMatters only for muscles? Think again! Read more at: http://bit.ly/7WaysMovementMatters
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Thursday, October 29, 2015

Pregnancy and Back Pain

Many women experience back pain during pregnancy because of the amount of weight that is gained and the amount of changes happening throughout the body. The changes put stress on the musculoskeletal system. We take special interest in the care of pregnant woman and care.

Pregnancy and Back Pain

Many women experience back pain during pregnancy because of the amount of weight that is gained and the amount of changes happening throughout the body. The changes put stress on the musculoskeletal system. We take special interest in the care of pregnant woman and care.
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Improve Concentration with Chiropractic

The brain needs proper nerve supply to function at its best!! #healthykids #chirokids

Improve Concentration with Chiropractic

The brain needs proper nerve supply to function at its best!! #healthykids #chirokids
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Wednesday, October 28, 2015

#MovementMatters for Better Breathing

Do you think ‪#‎MovementMatters‬ only for muscles? Think again! Read more at http://bit.ly/MovementMattersBlog

#MovementMatters for Better Breathing

Do you think ‪#‎MovementMatters‬ only for muscles? Think again! Read more at http://bit.ly/MovementMattersBlog
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BJ Palmer quote

BJ Palmer quote

BJ Palmer quote


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Can Pregnant Women Benefit From Chiropractic?

Learn about chiropractic adjustment during pregnancy from Dr. Karen Erickson in this Howcast video.

Can Pregnant Women Benefit From Chiropractic?

Learn about chiropractic adjustment during pregnancy from Dr. Karen Erickson in this Howcast video.
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Tuesday, October 27, 2015

Enjoy Fitness

Choose activities that are fun. You are much more likely to be active if you like what you are doing.

Enjoy Fitness

Choose activities that are fun. You are much more likely to be active if you like what you are doing.
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Enjoy Life Interference Free

Enjoy life without interference with chiropractic!

Enjoy Life Interference Free

Enjoy life without interference with chiropractic!
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Monday, October 26, 2015

Childhood Nutrition

"We need to encourage our kids to love and eat real food - honest, nutritious, healthy food. Less fast food. Less junk food. And they need to see us eating healthy by example." Karen Salmansohn

Childhood Nutrition

"We need to encourage our kids to love and eat real food - honest, nutritious, healthy food. Less fast food. Less junk food. And they need to see us eating healthy by example." Karen Salmansohn 
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The Art Of Healing

Chiropractors focus on ensuring that your body’s own innate healing ability is working its best.

The Art Of Healing

Chiropractors focus on ensuring that your body’s own innate healing ability is working its best.
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Sunday, October 25, 2015

A Serving Of Health

In order to be less run down, it is absolutely necessary to make good nutrition a part of your daily routine.

A Serving Of Health

In order to be less run down, it is absolutely necessary to make good nutrition a part of your daily routine.
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You Are Blessed

You Are Blessed

You Are Blessed

Take a moment to BE grateful for your many blessings today!
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Saturday, October 24, 2015

A Lifelong Gift

​"Meditation is a lifelong gift. It's something you can call on at any time." Paul McCartney

A Lifelong Gift

"Meditation is a lifelong gift. It's something you can call on at any time." Paul McCartney
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Parents As Students

​"Parenting isn't a noun but a verb - an ongoing process instead of an accomplishment. And that no matter how many years you put into the job, the learning curve is fairly flat." Jodi Picoult

Parents As Students

"Parenting isn't a noun but a verb - an ongoing process instead of an accomplishment. And that no matter how many years you put into the job, the learning curve is fairly flat." Jodi Picoult
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Friday, October 23, 2015

One Step at a Time

One Step at a Time

One Step at a Time

Sometimes it's the wrong step and we get wet. No matter, we dry out again and get back on track.
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Sacred Adjustment

Sacred Adjustment

Sacred Adjustment

My regular adjustment is sacred to me; it keeps my body strong and healthy.
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Thursday, October 22, 2015

Prenatal Chiropractic Care

Chiropractic care is safe and effective and optimizing Mom's pregnancy. Make sure to #getchecked and adjusted throughout your entire pregnancy.

Prenatal Chiropractic Care

Chiropractic care is safe and effective and optimizing Mom's pregnancy. Make sure to #getchecked and adjusted throughout your entire pregnancy.
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7 Things Every Child Needs to Hear

From love and pride to responsibility and trust, children DO need these from the adults in their lives.

7 Things Every Child Needs to Hear

From love and pride to responsibility and trust, children DO need these from the adults in their lives.
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Wednesday, October 21, 2015

Chiropractic Answers

​Asking questions is a great way to get to know us. It allows you to make a better decisions. Take the time to have all your questions answered.

Chiropractic Answers

Asking questions is a great way to get to know us. It allows you to make a better decisions. Take the time to have all your questions answered.
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Chiropractic Boost

​The primary focus of chiropractic is to remove those things which interfere with the body’s natural normal healing ability.

Chiropractic Boost

The primary focus of chiropractic is to remove those things which interfere with the body’s natural normal healing ability.
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Tuesday, October 20, 2015

Creating Success

The most reliable way to predict the future is to create it.

Creating Success

The most reliable way to predict the future is to create it.
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Your Health Is What You Make Of It

Our relationship with our self is the basis of manifesting our innate wellness.

Your Health Is What You Make Of It

Our relationship with our self is the basis of manifesting our innate wellness.
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Monday, October 19, 2015

Reduced Interference

The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom. Once these interferences are reduced, improved health is the natural consequence. Who wouldn’t want that?

Reduced Interference

The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom. Once these interferences are reduced, improved health is the natural consequence. Who wouldn’t want that?
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Keep Going

"The struggle you're in today is developing the strength you need for tomorrow. Don't give up." Robert Tew

Keep Going

"The struggle you're in today is developing the strength you need for tomorrow. Don't give up." Robert Tew
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Sunday, October 18, 2015

Balance Is Health

Balance Is Health

Balance Is Health


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Health Flows From Above

The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.

Health Flows From Above

The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.
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Saturday, October 17, 2015

Sending Hugs

​Sometimes a hug is all you need to make you feel better.

Sending Hugs

Sometimes a hug is all you need to make you feel better.
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Build Strong Children

​The words you use with your children becomes their inner voice. Use your power to build a strong child.

Build Strong Children

The words you use with your children becomes their inner voice. Use your power to build a strong child.
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Friday, October 16, 2015

Improve Your Quality Of Life

Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.

Improve Your Quality Of Life

Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.
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Release What No Longer Serves You

Allow the Divine to support you in releasing all that no longer serves you.

Release What No Longer Serves You

Allow the Divine to support you in releasing all that no longer serves you.
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Chiropractic Care Can Help Reduce Stress

Chiropractic Care Can Help Reduce Stress

Chiropractic Care Can Help Reduce Stress

There are many benefits to chiropractic, and reducing stress is one of them. There are so many things that we each face daily that cause stress. When our bodies are in a chronic state of stress, they release cortisol. This hormone can cause fatigue and weigh gain -- which often leads to even more stress! Chiropractic care can help to improve your nervous system which will reduce stress. Here's how:
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Thursday, October 15, 2015

Never give up!

Never give up!

Never give up!


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Stand Strong & Tall

I stand strong and tall on my own two feet. I can handle whatever comes my way. #Chiropractic

Stand Strong & Tall

I stand strong and tall on my own two feet. I can handle whatever comes my way. #Chiropractic
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Wednesday, October 14, 2015

Eat For Good Health

Each piece of food you put into your mouth contains hundreds or thousands of individual chemicals that influence a wide range of functions in your body, including your metabolic rate, immune function, emotional state, and your body weight.

Eat For Good Health

Each piece of food you put into your mouth contains hundreds or thousands of individual chemicals that influence a wide range of functions in your body, including your metabolic rate, immune function, emotional state, and your body weight.
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Innate Knows

Within each of us is an innate wisdom or healthy energy that will express itself as perfect health and well-being if we allow it to.

Innate Knows

Within each of us is an innate wisdom or healthy energy that will express itself as perfect health and well-being if we allow it to.
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Tuesday, October 13, 2015

Hope And Optimism

"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Helen Keller

Hope And Optimism

"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Helen Keller
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Good Health Costs Less

Good Health Costs Less

Good Health Costs Less

Great words from our founder.
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Monday, October 12, 2015

Health Is A Gift

​Health is a gift. Without our health, we are not capable of living a full life, let alone contributing constructively to others.

Health Is A Gift

Health is a gift. Without our health, we are not capable of living a full life, let alone contributing constructively to others.
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What's Your COREscore?

​What's your COREscore and what does it have to do with your health? Ask us on your next visit.

What's Your COREscore?

What's your COREscore and what does it have to do with your health? Ask us on your next visit.
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Sunday, October 11, 2015

Believe And Achieve

Pursue your passions with enthusiasm. ​If it's worth doing, it's worth doing well.

Believe And Achieve

Pursue your passions with enthusiasm. If it's worth doing, it's worth doing well.
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Saturday, October 10, 2015

What Mindfulness is Not.

What Mindfulness is Not.

What Mindfulness is Not.

Mindfulness is a practice for the whole of life. It’s about finding a different way to respond to experience throughout our day.
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Trust

Trust

Trust

Lovingly follow the path that unfolds before you.
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Friday, October 9, 2015

Chiropractic Care Can Help Reduce Stress

Chiropractic Care Can Help Reduce Stress

Chiropractic Care Can Help Reduce Stress

There are many benefits to chiropractic, and reducing stress is one of them. There are so many things that we each face daily that cause stress. When our bodies are in a chronic state of stress, they release cortisol. This hormone can cause fatigue and weigh gain -- which often leads to even more stress! Chiropractic care can help to improve your nervous system which will reduce stress. Here's how:
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Be Yourself

Be Yourself

Be Yourself

At a certain point you have to stop caring about what people think and say about you.
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Thursday, October 8, 2015

Car Seat Safety and Spinal Health

Car Seat Safety and Spinal Health

Car Seat Safety and Spinal Health

When you become a parent, there are all sorts of things to concern yourself with. "Is my baby healthy? Happy? Well-fed? Comfortable? Safe?" These thoughts typically swirl through a new parents head and as your little one grows bigger, there are different issues to address! Baby proofing, sleeping issues, keeping them happy in the car, etc.
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Hope. Do.

Hope. Do.

Hope. Do.

Hope. Do. Through her coaching, Lisa has patiently guided me into affecting true, positive change for my family. By listening to, and helping reveal my desires, we found solutions that have brought lasting change that I once thought impossible. Together, we've worked through issues such as developing sustainable routines, pursuing nutritional wholeness, and creating a household of respect, where every voice is considered important. Working with Lisa was one of the most profound decisions I've made and I live with a hopeful future because of it.
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