Friday, March 31, 2017

Good Posture Pays Off

The big payoff with good posture is that we feel healthier, have more energy, and move gracefully.

Good Posture Pays Off

The big payoff with good posture is that we feel healthier, have more energy, and move gracefully.
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Create A Healthy Plate

Create an healthy plate by filling half of it with vegetables. That's intelligent eating! ​

Create A Healthy Plate

Create an healthy plate by filling half of it with vegetables. That's intelligent eating! ​
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Thursday, March 30, 2017

Your Greatest Project

Health is not about the weight you lose. It's about the life you gain.

Your Greatest Project

Health is not about the weight you lose. It's about the life you gain.
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Improve Your Quality Of Life

Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.

Improve Your Quality Of Life

Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.
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Wednesday, March 29, 2017

Prevention Is Best

Allergy season is in full swing, but there are preventative actions you can take for you and your kids. Local bee pollen and herbal remedies such as stinging nettle can help the body build a natural resistance to seasonal allergies.

Prevention Is Best

Allergy season is in full swing, but there are preventative actions you can take for you and your kids.
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Go Natural

​It's always best to nourish your body with natural organic foods.

Go Natural

​It's always best to nourish your body with natural organic foods.
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Tuesday, March 28, 2017

Correct It

​Your pain is telling you to correct it, not cover it up.

Correct It

​Your pain is telling you to correct it, not cover it up.
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Positive Attitude

A positive attitude brings strength, energy, motivation and initiative.

Positive Attitude

A positive attitude brings strength, energy, motivation and initiative.
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Monday, March 27, 2017

Feeling Good

​Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime.

Feeling Good

​Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime.
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Wellness Lifestyle

​If you truly want to become rich in every sense of the word, it is crucial to adopt a way of life that will create well-being.

Wellness Lifestyle

​If you truly want to become rich in every sense of the word, it is crucial to adopt a way of life that will create well-being.
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Sunday, March 26, 2017

Better Foods For Wellness

​The link between nutrition and wellness is simple. When you eat better, you feel better.

Better Foods For Wellness

​The link between nutrition and wellness is simple. When you eat better, you feel better.
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Treat The Cause

Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Treat the cause with chiropractic.

Treat The Cause

Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Treat the cause with chiropractic.
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Saturday, March 25, 2017

Don't Manage Symptoms

"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.

Don't Manage Symptoms

"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.
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Stretching

​To reduce the risk of injury, do a slow warm-up and then stretch. Follow your workout with a few more minutes of stretching.

Stretching

​To reduce the risk of injury, do a slow warm-up and then stretch. Follow your workout with a few more minutes of stretching.
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Friday, March 24, 2017

Good Earth

We believe that the food we grow for our products is only as healthy as the soil it's raised in. #OrganicFarming

Good Earth

We believe that the food we grow for our products is only as healthy as the soil it's raised in.
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We Focus on Wellness

​We have focused far too much attention on exciting new drugs and therapies in the belief that they will lead to better health. But they have not. In fact, they have only served to divert our attention away from the very thing that can help us avoid developing most disease in the first place: living a lifestyle that promotes wellness.

We Focus on Wellness

Chiropractic promotes living a lifestyle that promotes wellness.
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Thursday, March 23, 2017

Seize the Day

Let's make the most of this beautiful day!

Seize the Day

Let's make the most of this beautiful day!
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Seize the Day

Let's make the most of this beautiful day!

Seize the Day

Let's make the most of this beautiful day!
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Choose Healthy Eating

The food you eat influences your metabolic rate, immune function, emotional state and your body weight. Choose well.

Choose Healthy Eating

The food you eat influences your metabolic rate, immune function, emotional state and your body weight.
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Wednesday, March 22, 2017

Don't Treat Symptoms

​To successfully treat a symptom as a symptom is to allow the cause continue. Find out for yourself why chiropractic is different.

Don't Treat Symptoms

​To successfully treat a symptom as a symptom is to allow the cause continue. Find out for yourself why chiropractic is different.
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Posture is Important

​Few of us realize the importance of posture to our health and performance. The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.

Posture is Important

The human body craves alignment.
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Tuesday, March 21, 2017

Reduce Spinal Stress

Your spine goes through a lot of wear and tear everyday. Keep it healthy with regular chiropractic adjustments.

Reduce Spinal Stress

Your spine goes through a lot of wear and tear everyday. Keep it healthy with regular chiropractic adjustments.
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Clear Vision

​Get crystal clear on exactly what you want. That's why it's so important to set SMART goals: specific, meaningful, actionable, realistic and timely.

Clear Vision

​Get crystal clear on exactly what you want. That's why it's so important to set SMART goals: specific, meaningful, actionable, realistic and timely.
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Monday, March 20, 2017

Nutritious Choices

​Improve your nutrition one healthy choice at a time.

Nutritious Choices

​Improve your nutrition one healthy choice at a time.
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Aging and Chiropractic

Make an appointment to talk to a chiropractic doctor about chiropractic and aging.

Aging and Chiropractic

Make an appointment to talk to a chiropractic doctor about chiropractic and aging.
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Sunday, March 19, 2017

Variety for Nutrition

​Good nutrition means eating a variety of foods, moderating your intake of certain foods and drinks, and controlling the amount of food and calories you eat.

Variety for Nutrition

​Good nutrition means eating a variety of foods, moderating your intake of certain foods and drinks, and controlling the amount of food and calories you eat.
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Variety for Nutrition

​Good nutrition means eating a variety of foods, moderating your intake of certain foods and drinks, and controlling the amount of food and calories you eat.

Variety for Nutrition

​Good nutrition means eating a variety of foods, moderating your intake of certain foods and drinks, and controlling the amount of food and calories you eat.
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Saturday, March 18, 2017

Keep Your Spine Healthy

When was the last time you were adjusted? Call us for an appointment. Your whole body will thank you.

Keep Your Spine Healthy

When was the last time you were adjusted? Call us for an appointment. Your whole body will thank you.
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Did You Know?

Enlighten your patients using the science of chiropractic. Get started now at TheRealityCheck.com​

Did You Know?

Enlighten your patients using the science of chiropractic. Get started now at TheRealityCheck.com​
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Friday, March 17, 2017

The Best Start

Very gentle adjustments can correct subluxations from birth and help a baby’s healthy growth.

The Best Start

Very gentle adjustments can correct subluxations from birth and help a baby’s healthy growth.
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Carpe Diem

​Make the most of today, because some opportunities don't come around twice!

Carpe Diem

​Make the most of today, because some opportunities don't come around twice!
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Reduce Your Risk

​Omega-3 fatty acids play a crucial role in reducing your risk for heart disease.

Reduce Your Risk

​Omega-3 fatty acids play a crucial role in reducing your risk for heart disease.
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Minimize Stress

​It is critical to learn to minimize the negative effects of stress and develop healthy thinking habits.

Minimize Stress

​It is critical to learn to minimize the negative effects of stress and develop healthy thinking habits.
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Commit

​It's time to make your health and wellness a priority.

Commit

​It's time to make your health and wellness a priority.
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Non-toxic Cleaning

There's nothing clean about toxic ingredients. Take our Chemical and Environmental Exposure Questionnaire. http://bit.ly/1CCHEam

Non-toxic Cleaning

There's nothing clean about toxic ingredients. Take our Chemical and Environmental Exposure Questionnaire. http://bit.ly/1CCHEam
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Thursday, March 16, 2017

Healthy Living

​Maintaining a healthy body requires a lifestyle that includes good dietary habits, daily activity, healthy spinal alignment, stress reduction,and a positive mental attitude.

Healthy Living

​Maintaining a healthy body requires a lifestyle that includes good dietary habits, daily activity, healthy spinal alignment, stress reduction,and a positive mental attitude.
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Wednesday, March 15, 2017

Don't Look Back

​If you want to successfully change your habits to live a healthier life, you cannot leave an open door to your old habits. You need to just do it, just make a decision and not look back.

Don't Look Back

​If you want to successfully change your habits to live a healthier life you need to make a decision and not look back.
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Choose Nutrition

​Unfortunately, too many people consume an endless stream of pizza, soft drinks, fast foods, and processed sugar; and then they wonder why there is such an epidemic of obesity, diabetes, heart disease and cancer in our culture. In order for there to be more people less sick, it is absolutely necessary to make good nutrition a part of our daily routine.

Choose Nutrition

It is absolutely necessary to make good nutrition a part of our daily routine.
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Preserving Your Health

​We can help you build a foundation of wellness that preserves a well attitude, wellness-driven lifestyle choices, and an overall well experience in life.

Preserving Your Health

​We can help you build a foundation of wellness that preserves a well attitude, wellness-driven lifestyle choices, and an overall well experience in life.
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Don't Treat Symptoms

​To successfully treat a symptom as a symptom is to allow the cause continue. Find out for yourself why chiropractic is different.

Don't Treat Symptoms

​To successfully treat a symptom as a symptom is to allow the cause continue. Find out for yourself why chiropractic is different.
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Tuesday, March 14, 2017

The Future Starts Now

​"Nobody ever got strong or got in shape by thinking about it. They just did it." Jim Wendler

The Future Starts Now

​"Nobody ever got strong or got in shape by thinking about it. They just did it." Jim Wendler
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Sunday, March 12, 2017

Stay Well

​Your central nervous system plays a major role in the function of your immune system.

Stay Well

​Your central nervous system plays a major role in the function of your immune system.
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Repairing The Body

​If we feed our body the right nutrition, avoid chemicals, get the toxins out, and take the right supplements, this machine called the human body will repair itself.

Repairing The Body

​If we feed our body the right nutrition, avoid chemicals, get the toxins out, and take the right supplements, this machine called the human body will repair itself.
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Stay Well

​Your central nervous system plays a major role in the function of your immune system.

Stay Well

​Your central nervous system plays a major role in the function of your immune system.
Amplifeied

Carpe Diem

​This day will never happen again, so make the most of it!

Carpe Diem

​This day will never happen again, so make the most of it!
Amplifeied

Saturday, March 11, 2017

Omega-3 Fatty Acids

​Omega-3 fatty acids are also known to help with cardiovascular, joint, and skin health, and to improve mood. Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.

Omega-3 Fatty Acids

Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.
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The Best Start

Very gentle adjustments can correct subluxations from birth and help a baby’s healthy growth.

The Best Start

Very gentle adjustments can correct subluxations from birth and help a baby’s healthy growth.
Amplifeied

Thursday, March 9, 2017

Because Hamburger Smoothies Are Gross

Ask us about Vitamix on your next visit!

Because Hamburger Smoothies Are Gross

Ask us about Vitamix on your next visit!
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Moving On

Sometimes you just need a good cry in order to feel and move on.

Moving On

Sometimes you just need a good cry in order to feel and move on.
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Creating Leaders in Chiropractic

​OneChiropractic is a non-profit coalition formed to provide leadership, resources, strategies and coordinated action for the chiropractic profession. The coalition will address the critical challenges facing chiropractors, state associations, educational institutions and other stakeholders. Learn more now at OneChiropractic.org

Creating Leaders in Chiropractic

​OneChiropractic is a non-profit coalition formed to provide leadership, resources, strategies and coordinated action for the chiropractic profession.
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