Wednesday, October 1, 2014

10 Tips for Fall Fitness

10 Tips for Fall Fitness

By Andrea Woroch for GalTime.com Whether you spent the summer scaling mountains or doing laps in your gym's outdoor pool, exercising outside doesn't have to end when the first leaf drops. In fact, fall is a great time to harvest a new routine to re-energize your workout. Consider the following tips and get motivated! Enjoy the foliage. Exercising outside feels like a lot less work, especially if you're doing something you enjoy. Relish the cooler weather and take advantage...Read More
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