Get Connected

​"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical Text

Get Connected

​"An intact nervous system will lead to optimum functioning of the human body." Dorland's Medical Text

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Improve Health

​Everyone can improve their health by exercising more, watching what they eat, and relaxing. It's that simple.

Improve Health

​Everyone can improve their health by exercising more, watching what they eat, and relaxing.

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Pick Organic

​Eat as many organically grown fresh foods as possible.

Pick Organic

​Eat as many organically grown fresh foods as possible.

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Move For Life

​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function. Get adjusted and get moving!

Move For Life

Get adjusted and get moving!

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Purify For Health

​Water is responsible for the transport of nutrients, oxygen, and waste products, as well as for regulating your body temperature and serving as the medium in which all of your body’s chemical reactions take place. Most people do not drink enough pure clean water.

Purify For Health

Most people do not drink enough pure clean water.

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Give The Best

​Your body deserves the best, so give it the best.

Give The Best

​Your body deserves the best, so give it the best.

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The Extra Mile

"Enthusiasm is the mother of effort, and without it nothing great was ever achieved." Ralph Waldo Emerson

The Extra Mile

"Enthusiasm is the mother of effort, and without it nothing great was ever achieved." Ralph Waldo Emerson

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Increase The Intensity

​Increase the intensity of your workouts. In order for you to benefit from exercise, the intensity has to be greater than your body is used to.

Increase The Intensity

In order for you to benefit from exercise, the intensity has to be greater than your body is used to.

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Start With Nutrition

Every day is a new chance to make a positive change. Start with nutrition.

Start With Nutrition

Every day is a new chance to make a positive change.

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Your Most Prized Possession

​Your body is your most valuable possession. Take good care of it!

Your Most Prized Possession

Your body is your most valuable possession. Take good care of it!

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The Best Kept Secret

Most people would rather be healthy and avoid illness, if they could. Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

The Best Kept Secret

Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

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Alleviate TMJ Symptoms

​Do you want to alleviate your TMJ symptoms? Consider chiropractic!

Alleviate TMJ Symptoms

​Do you want to alleviate your TMJ symptoms? Consider chiropractic!

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Improved Well-being

Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength, and endurance. It also helps with weight reduction and contributes to an improved sense of well-being.

Improved Well-being

Exercise helps with weight reduction and contributes to an improved sense of well-being.

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Restore Motion

​Routine chiropractic care can help you feel better, move with more freedom and stay healthier throughout your lifetime.

Restore Motion

​Routine chiropractic care can help you feel better, move with more freedom and stay healthier throughout your lifetime.

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Healthy and Strong

​You cannot be healthy and strong if you don't eat well.

Healthy and Strong

​You cannot be healthy and strong if you don't eat well.

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Keep Going

​We're three weeks into the new year and if you've stuck to your resolutions those healthy changes should be well on their way to becoming habits.

Keep Going

​We're three weeks into the new year and if you've stuck to your resolutions those healthy changes should be well on their way to becoming habits.

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Exercise To Be Fit

​Don't just find the time to exercise, MAKE the time to exercise.

Exercise To Be Fit

Don't just find the time to exercise, MAKE the time to exercise.

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Are You A Label Reader?

​One of the easiest ways to improve your diet is to become a label reader. If the ingredients look like a chemical formula, put it back.

Are You A Label Reader?

One of the easiest ways to improve your diet is to become a label reader. If the ingredients look like a chemical formula, put it back.

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Simple Nutrition Is Best

​Getting your diet back on track after the holidays doesn't need to be overly complicated. Treat your body to fresh, whole, nutritious food and cut down on sugars and processed items.

Simple Nutrition Is Best

Treat your body to fresh, whole, nutritious food and cut down on sugars and processed items.

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When life gives you lemons?

Get away from artificial and back to real. Ask us about Vitamix on your next visit!

When life gives you lemons?

Get away from artificial and back to real. Ask us about Vitamix on your next visit!

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The Choice Is Yours

​Physical exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength, and endurance.

The Choice Is Yours

​Physical exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength, and endurance.

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Pay Attention To Pain

​You can think about pain as the primary way that the body lets you know that something is wrong and needs your attention. In this way, you can think about the word “pain” as an acronym for Pay Attention Inside Now.

Pay Attention To Pain

​You can think about pain as the primary way that the body lets you know that something is wrong and needs your attention.

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Move Your Body

​Wherever the body is weakened by stress, toxins, poor nutrition, or lack of exercise, illness has a better chance of getting a foothold.

Move Your Body

​Wherever the body is weakened by stress, toxins, poor nutrition, or lack of exercise, illness has a better chance of getting a foothold.

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Essential For Wellness

​Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning.

Essential For Wellness

​Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day.

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Pregnancy and Chiropractic

Many expecting mothers turn to chiropractic to get relief during pregnancy.

Pregnancy and Chiropractic

Many expecting mothers turn to chiropractic to get relief during pregnancy.

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Be Healthy

​Maintaining a healthy body requires a lifestyle that includes good dietary choices, an increase in activity level, healthy spinal alignment, stress reduction, and a positive mental attitude.

Be Healthy

​Maintaining a healthy body requires a lifestyle that includes good dietary choices, an increase in activity level, healthy spinal alignment, stress reduction, and a positive mental attitude.

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The First Step

​Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment.

The First Step

​Positive expectancy and positive, powerful action toward a worthy goal creates the best probability of success and fulfillment.

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Ear Infections

​Chiropractic care has almost zero side effects when used to reduce symptoms associated with ear infections.

Ear Infections

​Chiropractic care has almost zero side effects when used to reduce symptoms associated with ear infections.

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Bundle Up

​If you have trouble motivating yourself to exercise, get it out of the way first thing in the morning.

Bundle Up

​If you have trouble motivating yourself to exercise, get it out of the way first thing in the morning.

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Regular Care

Remove the interference with regular chiropractic care.

Regular Care

Remove the interference with regular chiropractic care.

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Support Your Immune System

Everyday support can help your immune system tackle challenges year-round. Find out more >> http://bit.ly/1OZlc5o

Support Your Immune System

Everyday support can help your immune system tackle challenges year-round. Find out more >> http://bit.ly/1OZlc5o

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You Get To Choose

​You always have a choice and your health is the result of the choices you make day in and day out.

You Get To Choose

You always have a choice and your health is the result of the choices you make day in and day out.

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Love Who They Are

The child who knows unconditional love has the greatest gift the world can offer.

Love Who They Are

The child who knows unconditional love has the greatest gift the world can offer.

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Add LIFE To Your Years

​Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime.

Add LIFE To Your Years

​Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime.

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The Importance of Movement

​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.

The Importance of Movement

​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.

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Add LIFE To Your Years

​Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime.

Add LIFE To Your Years

​Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime.

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Keep The Lights On

​The word “subluxation” comes from the Latin words meaning “to dislocate” (luxare) and “somewhat” or “slightly” (sub). So the term “vertebral subluxation” literally means a slight dislocation (misalignment) of the bones in the spine. Another way of understanding the word “subluxation” is to recognize the word-roots “sub,” meaning “below” (just as sub-marine means below the water), and “lux,” meaning “light,” which is the physiological expression of life. Life is light or electricity going through the nervous system animating our bodies, keeping us alive.

Keep The Lights On

​The word “subluxation” comes from the Latin words meaning “to dislocate” (luxare) and “somewhat” or “slightly” (sub). So the term “vertebral subluxation” literally means a slight dislocation (misalignment) of the bones in the spine.

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Drink More Water

​Water is responsible for the transport of nutrients, oxygen, and waste products, as well as for regulating your body temperature and serving as the medium in which all of your body’s chemical reactions take place. Most people do not drink enough pure clean water.

Drink More Water

Most people do not drink enough pure clean water.

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Fill Them With Self-Esteem

​"Behind every young child who believes in himself is a parent who believed first." Matthew Jacobson

Fill Them With Self-Esteem

"Behind every young child who believes in himself is a parent who believed first." Matthew Jacobson

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More Than Adjustments

We can help you with lifestyle changes you can implement today to improve your overall quality of life.

More Than Adjustments

We can help you with lifestyle changes you can implement today to improve your overall quality of life.

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New Lifestyle

Good health depends on developing good habits. This year, don't diet. Make good nutrition your lifestyle.

New Lifestyle

This year, don't diet. Make good nutrition your lifestyle.

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Talk About TMJ/TMD

​Make an appointment to talk to a chiropractic doctor about chiropractic and TMJ/TMD.

Talk About TMJ/TMD

​Make an appointment to talk to a chiropractic doctor about chiropractic and TMJ/TMD.

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Wellness Coaching

​A wellness coach can assist you with identifying specific goals and provide you with the tools, perspective, and structure to accomplish your goals faster and with ease.

Wellness Coaching

​A wellness coach can provide you with the tools, perspective, and structure to accomplish your goals faster and with ease.

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You Have The Power

​You have the power to influence your health with the lifestyle choices you make everyday.

You Have The Power

​You have the power to influence your health with the lifestyle choices you make everyday.

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Keep Your Spine Healthy

​Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy.

Keep Your Spine Healthy

​Improved spinal alignment can be beneficial to people of all ages. It only makes sense that if you have a spine, you should see a spinal expert who is trained to help you keep your spine healthy.

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Avoid Pollution

​As a general rule, eight glasses of pure water should be consumed per day. Water also helps detoxify disease-producing toxins from the environment such as air pollution, solvents, pesticides, paints, and home cleaners.

Avoid Pollution

Water also helps detoxify disease-producing toxins from the environment such as air pollution, solvents, pesticides, paints, and home cleaners.

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No More Excuses

​You can have excuses or you can have results. Not both.

No More Excuses

You can have excuses or you can have results. Not both.

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Intentions

The new year is yours to make. Let’s have a great one! 🌄 http://bit.ly/2gERp3t

Intentions

The new year is yours to make. Let’s have a great one!

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Get Your Hands Dirty

Go ahead, get your hands dirty and skip the antibacterial soap.

Get Your Hands Dirty

Go ahead, get your hands dirty and skip the antibacterial soap.

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New Decisions

​A healthy diet is among the best weapons you have to fight disease. It’s not as hard as you may think! Remember, it is the overall pattern of your eating choices that counts.

New Decisions

Remember, it is the overall pattern of your eating choices that counts.

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