Exercise Sometimes Needs Motivation
Amplifeied
Thursday, January 30, 2014
Tuesday, January 28, 2014
Awaken the healing force within
Isn't it time?
Awaken the healing force within
There is a force within your body that knows how to keep you whole & healthy.Amplifeied
Monday, January 27, 2014
Burn More Fat
Who couldn't use more ways to burn fat? Give these a try!
Burn More Fat
Who couldn't use more ways to burn fat? Give these a try!Amplifeied
Tuesday, January 21, 2014
Stay Hydrated
Did you know that your body is about 75% water? Don't let yourself get dehydrated - drink water!
Stay Hydrated
Did you know that your body is about 75% water? Don't let yourself get dehydrated - drink water!Amplifeied
Wednesday, January 15, 2014
Tuesday, January 14, 2014
Are You Expecting?
Are you or someone you know expecting? Please share if they could use any or all of these benefits!
Are You Expecting?
Are you or someone you know expecting? Please share if they could use any or all of these benefits!Amplifeied
Take Charge
Instead of just reacting to illness, take responsibility for your wellness.
Take Charge
Instead of just reacting to illness, take responsibility for your wellness. We can help you create a healthy lifestyle.Amplifeied
Monday, January 13, 2014
What causes radiating pain?
What causes radiating pain?
Radicular pain, or radiating pain, is caused by interference or pinching of the spinal nerves. This results in pain, tingling, or numbness in parts of your body far from the actual source of the problem. If your spine is injured, there are a number of things that can affect the nerves and cause pain. Injured ligaments and muscles can cause inflammation of the nerve root, which can disrupt the function of the nerve. If a spinal disk is damaged, it can cause the disk to bulge or herniate, pinching the nerve. And if the spinal joints begin to calcify, it can cause spinal stenosis, or a narrowing of the canal that the spinal nerves pass through. All this can lead to a number of conditions such as sciatica, carpal tunnel syndrome,...Read MoreAmplifeied
Thursday, January 2, 2014
Happy New Year!
“What the New Year brings to you will depend a great deal on what you bring to the New Year.” Vern McLellan
Happy New Year!
“What the New Year brings to you will depend a great deal on what you bring to the New Year.” Vern McLellanAmplifeied
Eat An Orange
Lots of us start new fitness plans each new year. Try this out before your next workout!
Eat An Orange
Lots of us start new fitness plans each new year. Try this out before your next workout!Amplifeied
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